Contact Information
Address:
ISC - INDIAN SCHOOL OF CALISTHENICS ,I am Arjuna Camp, SRPF, NH8, Goregaon, GROUDS, Mumbai, Maharashtra 400065
Phone:
Website
https://indianschoolofcalisthenics.com/
Indian School of Calisthenics (ISC) in Goregaon is Mumbai's premium calisthenics gym & fitness center. Our fitness gym offers diverse calisthenics & fitness classes in a unique calisthenics park. ISC's expert-led calisthenics training programs focus on comprehensive fitness, including fat loss, muscle gains, & core strength. We enhance skills, strength, endurance, agility, stamina, speed, & cardiovascular health through tailored routines. Whether you're a beginner or an advanced athlete, ISC's training methods help you achieve your fitness goals. As the leading calisthenics gym in Goregaon, Mumbai, ISC caters to all levels, providing top-notch guidance & facilities for mastering bodyweight exercises & achieving peak physical performance.
ISC - INDIAN SCHOOL OF CALISTHENICS ,I am Arjuna Camp, SRPF, NH8, Goregaon, GROUDS, Mumbai, Maharashtra 400065
https://indianschoolofcalisthenics.com/
Indian School of Calisthenics (ISC), located at I am Arjuna Camp, SRPF, NH8, Goregaon, GROUDS, Mumbai, Maharashtra 400065, stands as Mumbai's premier destination for those seeking excellence in calisthenics and overall fitness. We are not just a gym; we are a meticulously crafted environment dedicated to transforming bodies and minds through the art and science of bodyweight training.
At ISC, our core philosophy revolves around the power of calisthenics – the foundation of strength, flexibility, and functional movement using only one's body weight. We believe in building a strong foundation first, ensuring proper form and technique to maximize results and minimize the risk of injury. Our expert trainers, deeply knowledgeable in calisthenics progression systems, guide members through personalized journeys, helping them scale from basic exercises to advanced human-powered movements.
Our facility in Goregaon is equipped with a wide array of calisthenics equipment, including sturdy rings, parallel bars, TRX suspension trainers, pull-up bars, and various plyometric boxes. Beyond the standard equipment, we pride ourselves on offering specialized training surfaces and tools to enhance grip strength, core stability, and explosive power. The gym atmosphere is designed to be motivating and supportive, fostering a sense of community among members who share a passion for functional strength and fitness.
Whether you are a beginner looking to learn the fundamentals of calisthenics, an intermediate lifter aiming to break through plateaus, or an advanced athlete seeking to refine your skills, ISC provides the expert guidance, quality equipment, and structured environment necessary for your success. We focus on developing not just physical strength, but also mental resilience and discipline.
Visit our website https://indianschoolofcalisthenics.com/ to learn more about our programs, trainer qualifications, and how to become part of the ISC family in Goregaon. You can also reach us directly at 077159 53218 to inquire about membership options, class schedules, or to schedule a personal consultation.
Q1: What exactly is calisthenics training?
A1: Calisthenics training focuses on bodyweight exercises performed using minimal or no equipment. It emphasizes strength, flexibility, endurance, and body control, often progressing from basic movements to complex human-powered feats like human flags, muscle-ups, and human dives.
Q2: Do I need prior experience to join ISC?
A2: Absolutely not! We cater to all fitness levels, from complete beginners to seasoned athletes. Our expert trainers will assess your current fitness level and create a personalized training plan tailored to your goals and abilities.
Q3: What equipment is available for calisthenics training?
A3: ISC is well-equipped with essential calisthenics gear including rings, parallel bars, TRX suspension trainers, pull-up bars, dip stations, and various plyometric boxes. We also have specialized tools for grip training and core stability.
Q4: Are there group classes or only personal training?
A4: We offer a combination of both. While we provide expert guidance during personal training sessions, we also conduct structured group calisthenics classes suitable for members of varying experience levels.
Q5: How can I get started with training at ISC in Goregaon?
A5: You can visit our website https://indianschoolofcalisthenics.com/ to explore membership options and program details. Alternatively, you can call us at 077159 53218 to discuss your fitness goals and schedule an introductory session with one of our trainers.