Contact Information
Address:
5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, Maharashtra 400064
Indian School of Calisthenics (ISC) in Malad is Mumbai's premium calisthenics gym & fitness center. Our fitness gym offers diverse calisthenics & fitness classes in a unique calisthenics park. ISC's expert-led calisthenics training programs focus on comprehensive fitness, including fat loss, muscle gains, & core strength. We enhance skills, strength, endurance, agility, stamina, speed, & cardiovascular health through tailored routines. Whether you're a beginner or an advanced athlete, ISC's training methods help you achieve your fitness goals. As the leading calisthenics gym in Malad, Mumbai, ISC caters to all levels, providing top-notch guidance & facilities for mastering bodyweight exercises & achieving a great physical performance.
5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, Maharashtra 400064
Indian School of Calisthenics (ISC) | Malad, Mumbai
Welcome to Indian School of Calisthenics (ISC), Mumbai's premier destination for exceptional calisthenics training conveniently located at 5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, Maharashtra 400064. We specialize in transforming individuals seeking functional strength, bodyweight mastery, and disciplined fitness routines through expert instruction tailored specifically for our Malad community members.
Experience Premium Calisthenics Training
ISC Malad stands out as Mumbai's leading calisthenics gym, offering a focused environment dedicated solely to bodyweight exercises and functional fitness. Our philosophy centers on building foundational strength using one's own body mass, promoting sustainable fitness habits, improved mobility, and overall physical conditioning without reliance on external equipment beyond foundational tools.
Our Training Approach
Our programs meticulously progress individuals from foundational movements to advanced calisthenics skills. Certified trainers provide personalized guidance, ensuring proper technique, maximizing results, and minimizing injury risk. Whether you're a beginner learning fundamental exercises like push-ups and squats or an experienced practitioner aiming for complex movements like human flags and muscle-ups, ISC Malad offers structured pathways to achieve your specific bodyweight fitness goals within our dedicated space.
Environment and Community
Located strategically at Parth Business Plaza in Malad West, our facility provides a clean, motivating atmosphere designed for focused training sessions. We foster a supportive community environment where members encourage each other's progress and development in calisthenics. Our commitment is to empower individuals residing locally in Malad Orlem and surrounding immediate vicinity to achieve greater strength, confidence, and physical capability through disciplined bodyweight training.
Contact Information
For detailed information about our programs, schedules, and membership options tailored for residents near Mith Chowky and Parth Business Plaza, please visit our official website or contact us directly:
Website: https://indianschoolofcalisthenics.com/
Phone: 091372 69420
Frequently Asked Questions (FAQs)
Question 1: What exactly is calisthenics training offered at ISC Malad?
Answer: Calisthenics training at ISC Malad focuses on bodyweight exercises performed through controlled movements and leverage principles. We train foundational movements like push-ups, pull-ups, squats, and progressions towards advanced skills like planches, levers, and complex bodyweight exercises designed to build strength, power, endurance, and functional fitness specifically within our Malad location.
Question 2: Do you offer beginner classes specifically for newcomers to Malad?
Answer: Absolutely! We understand that many individuals in Malad West are new to calisthenics. Our certified trainers provide personalized guidance for beginners regardless of fitness background. We structure foundational programs suitable for newcomers located near Parth Business Plaza, ensuring safety and effective progression towards achieving personal fitness milestones right here in Malad.
Question 3: What equipment is available specifically for training at ISC Malad?
Answer: While emphasizing bodyweight exercises, ISC Malad provides foundational equipment typically associated with calisthenics training suitable for the Malad location. This includes specialized bars and structures designed for practicing exercises like pull-ups, muscle-ups, human flags, and other bodyweight movements necessary for comprehensive functional strength development within our facility.
Question 4: Can individuals residing specifically in Malad Orlem access specialized programs?
Answer: Yes, residents specifically from Malad Orlem and surrounding immediate neighborhoods like Mith Chowky can access specialized programs tailored to different fitness levels and goals. Whether aiming for general fitness improvement, athletic performance enhancement, rehabilitation support, or mastering advanced calisthenics skills, our trainers design personalized plans focused exclusively for members located within our Malad West premises.
Question 5: How can someone interested specifically from Parth Business Plaza area inquire about membership?
Answer: Individuals interested in joining ISC Malad specifically from the Parth Business Plaza vicinity can inquire about membership options by visiting our official website https://indianschoolofcalisthenics.com/ or contacting our dedicated phone line at 091372 69420. We provide detailed information regarding membership benefits, schedules relevant to local timings, and investment options exclusively available for residents near Malad West.